MuscleBlaze Fuel One Sports Hydr8 Isotonic Instant Energy Formula (Watermelon, 1 kg) helps athletes, gym goers, and marathoners to hydrate and reduce fatigue. It contains 1002 mg electrolytes, an optimal balance of sodium, potassium, magnesium, phosphorous, and chloride, to restore electrolyte balance and provide instant energy to reduce muscle cramps. Experience the improved hydration and energy performance with each sip.