Brand: Heaven Bites

Features:

• Vitamins and Minerals: Yellow dry dates are packed with essential nutrients like vitamin A, B-vitamins (especially B6), vitamin K, and folate. They also contain important minerals such as potassium, magnesium, iron, copper, and calcium.
• High in Fiber: They are an excellent source of dietary fiber, which is beneficial for digestive health and helps in maintaining regular bowel movements.
• Dates are high in natural sugars (glucose, fructose, and sucrose), which provide a quick and sustained energy boost. This makes them a great snack for athletes or anyone needing an energy pick-me-up.
• The fiber content in dates helps improve digestion and prevent constipation. Dates are known to support gut health by promoting the growth of good bacteria in the intestines.
• Dates are rich in potassium, which helps regulate blood pressure levels, reducing the risk of hypertension and improving overall heart health.
• The antioxidants in dates, such as flavonoids and phenolic acid, have been shown to help lower the risk of heart disease by reducing inflammation and oxidative stress.
• Yellow dry dates contain a variety of antioxidants, including flavonoids, carotenoids, and phenolic compounds. These antioxidants help protect the body from free radicals, which can cause cellular damage and lead to chronic diseases like cancer and heart disease.
• Dates are a good source of minerals like calcium, phosphorus, and magnesium, all of which play a role in maintaining strong and healthy bones.
• The vitamins (especially vitamin A and vitamin C) and antioxidants in dates help promote healthy skin by reducing oxidative stress, promoting collagen production, and protecting against premature aging.
• While dates contain natural sugars, they have a low to moderate glycemic index, meaning they don’t cause rapid spikes in blood sugar. The high fiber content helps regulate the absorption of sugar, making them a better alternative to refined sugars for people with diabetes (in moderation).

Part Number: 1kgDry Dates-FBA

Details: Yellow dry dates are a nutrient-dense food that offers a wide array of health benefits, including promoting digestive health, boosting energy, supporting heart and bone health, and providing natural antioxidants. Whether consumed as a snack, added to meals, or used in baking, they are a delicious and wholesome addition to any diet.

Package Dimensions: 3.9 x 2.0 x 2.0 inches